What is the typical serving size?

For general health maintenance and support, consider taking 2 – 4 capsules per day and up to 6 capsules per day during periods of high demand.

You can split the serving and take 1 to 3 capsules in the morning and 1 to 3 capsules in the evening.

Remember that Cellemental Complete is made with only whole foods, in a gelatin capsule. Therefore you can be flexible, just as you would with food.